>O Captain, My Captain!

Posted: April 26, 2006 in Uncategorized

>A man I really respect had a great post to his blog the other day. Carl Daikeler…http://carldaikeler.blogspot.com/.

We are all Captain of our own ship. We are constantly changing course to get to the destination we want to arrive at. I know how important working out is and it has been driving me nuts knowing that I have not been able to work out. I then realized that instead of sitting here feeling sorry for myself I need to adjust my sails. So I can’t workout. I can plan my meals, focus on sitting straighter. Drink plenty of water. Get lots of rest so I can feel better. There are so many positive things I can do to keep my vessel on course! So my focus is changing.

I am going to start a food diary. I really need to focus on what I am putting into my body. I need to up my water consumption, decrease my coffee consumption. You use water to make coffee right? 🙂 as I take a swig of my coffee. Yes. I am going to focus on more positive things.

I love it when I get an attitude adjustment!

  1. KellyC_bb says:

    >Dammit, woman! You may have just pushed me right over the edge into thinking about my food again.Ahhh well, the past four months of my on again/off again romance with healthy eating had to end sometime.I’m also really, really thinking seriously about attending a live certification which is happening, ummm, VERY SOON, so I need to have some proper fuel in there for a few weeks beforehand.It’s hard enough flinging this ass around during workouts, never mind with crap in the gas tank, and having to do it for 8 hours in a day.I already know I’ll be the florbiest one there, so I’d better be able to bring it.heh heh I said crap in the gas tank

  2. mensch71 says:

    >Just left you your letter assignment in the comments on my blog. Happy writing!Mensch71 (www.mensch71.blogspot.com)

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